Benefits of coconut oil
- Treating Skin Conditions
One of the best things about coconut oil is that it is extremely effective at treating skin problems. Many people use coconut oil as a moisturizer for their skin, especially after they have been exposed to harsh weather conditions. Since coconut oil is rich in lauric acid, it helps prevent dryness and irritation. It also makes your skin soft and supple. If you suffer from acne, you may want to try using coconut oil as a treatment. Coconut oil is known to reduce inflammation and redness associated with acne.
- Immune system
Sekkadi coconut oil contains lauric acid which can increase the number of white blood cells in the body. White blood cells are one of the first lines of defense in the immune system which prevents infections and illness, by protecting from harmful bacteria, viruses and other foreign substances.
- Protect heart
Sekkadi coconut oil contains high in saturated fats, medium chain triglycerides(MCTs), monoun saturated and polyunsaturated fats are there which inbits the formation of plaque in the arteries and lowers the bad cholesterol levels to reduce the risk of cardiovascular disease.
Nutrient | Per 100g |
---|---|
Energy | 900 kcal |
Total Fat | 100 g |
Saturated Fat | 89.5 g |
Monounsaturated Fat | 7.8 g |
Polyunsaturated Fat | 2.0 g |
Trans Fat | 0.0 g |
Protein | 0.0 g |
Carbohydrates | 0.0 g |
Cholesterol | 0.0 g |
Lauric Acid | 47 g |