Benefits of Nattu sakkarai
- Improves bone strength.
- Reduces food craving
- Helps to reduce weight
- Detox
- Prevents constipation
- Prevents free-radicals
| Nutrient | Per 100g |
|---|---|
| Calories | 383 g |
| Protein | 0.4 g |
| Fat | 0.1 g |
| Iron | 12 mg |
| Sucrose | 65–85 g |
| Fructose & Glucose | 12–15 g |
| Magnesium | 75–95 mg |
| Potassium | 1.05 g |
| Manganese | 0.2–0.5 mg |