Cold-Pressed Peanut Oil: Benefits, Risks & Health Insights
What is Cold Pressed Peanut Oil?
Cold pressed peanut oil is extracted without using heat or chemicals, preserving its natural nutrients, aroma, and flavor. Unlike refined oils that go through bleaching and chemical treatment, cold pressed oils are pure, safe, and healthier for daily cooking.At Sekkadi, we use the age-old wooden chekku method, ensuring every drop of oil retains its authenticity and goodness.
Sekkadi’s Natural Filtering Process
What makes Sekkadi’s cold pressed groundnut oil special is our natural sedimentation and filtration process. After extraction, the oil is allowed to settle naturally so that heavier particles sink to the bottom. The oil is then carefully filtered with cloth.
This zero-additive process ensures that the oil stays fresh, pure, and chemical-free—just the way nature intended. Every bottle of Sekkadi oil reaches you in its most authentic form, rich in nutrients and flavor.
Nutritional Profile of Cold Pressed Peanut Oil
- Rich in monounsaturated fats (MUFA) that support heart health
- Contains Vitamin E, a powerful antioxidant that protects skin and cells
- Natural source of resveratrol and phytosterols that support immunity
- Balanced fatty acids that make it suitable for cooking and frying
Benefits of Sekkadi’s Cold Pressed Peanut Oil
1. Supports Heart Health
Regular use of Sekkadi’s cold pressed groundnut oil helps improve cholesterol balance, reduce LDL, and increase good HDL levels.
2. Boosts Brain & Memory
Nutrients like resveratrol and Vitamin E support cognitive function and memory, making it excellent for families with growing children and elders.
3. Skin & Hair Care
Cold pressed oils are not just for cooking, they’re also great for moisturizing skin, reducing dandruff, and preventing premature aging.
4. Perfect for Cooking
With its high smoke point and nutty flavor, Sekkadi’s cold pressed peanut oil is ideal for frying, sautéing, curries, and traditional Indian recipes.
Risks & Things to Keep in Mind
- Peanut allergy: Those with peanut allergies should avoid groundnut oil.
- Calorie dense: Like all oils, moderation is key to maintaining a balanced diet.
- Market adulteration: Many brands mix refined oils and sell them as cold pressed. Always choose trusted names like Sekkadi.
Sekkadi’s Promise of Purity
At Sekkadi, we believe in bringing back the purity of traditional cooking. Our oils are:
- 100% natural & wood pressed
- Sedimentation + cloth filtration process with zero additives
- Free from chemicals and preservatives
- Freshly packed to retain nutrition & aroma
- Trusted by families for everyday cooking
Conclusion
Yes, cold pressed peanut oil is good for you when consumed in moderation. It is packed with nutrients, supports heart and brain health, and enhances your meals with natural flavor.Make the switch to Sekkadi’s cold pressed peanut oil and enjoy the purity of tradition in every drop. Experience the true taste of cold pressed oils with Sekkadi—because your family deserves the best.Frequently Asked Questions
1. Best Cold Pressed Groundnut Oil Brand
Consumers today look for authenticity, purity, and taste. Sekkadi’s cold pressed groundnut oil is chemical-free, unrefined, and extracted without heat, making it one of the most trusted brands in Chennai and across India.
2. Is Cold Pressed Groundnut Oil Good for You?
Yes! It is packed with monounsaturated fats, vitamin E, and antioxidants that help improve heart health, boost immunity, and support overall wellness.
3. Disadvantages of Cold Pressed Groundnut Oil
Like any oil, it should be consumed in moderation. People with peanut allergies must avoid it, and overuse can contribute to excess calorie intake.
4. Is Cold Pressed Peanut Oil Better than Regular Peanut Oil?
Absolutely. Cold pressed oil retains nutrients, natural aroma, and flavor, while refined oils lose most of these due to chemical processing.
5. How to Identify Cold Pressed Groundnut Oil
Pure cold pressed oil has a nutty aroma, golden-yellow color, and thicker texture. It does not have the transparent, odorless look of refined oils.
6. Cold Pressed Groundnut Oil for Brain Health
Groundnut oil is rich in resveratrol and vitamin E, which help improve memory, protect brain cells, and reduce oxidative stress.
7. Cold Pressed Groundnut Oil vs Refined Groundnut Oil
Refined oil goes through bleaching and chemical extraction, while cold pressed oil is 100% natural, healthier, and safe for long-term use.
8. Cold Pressed Peanut Oil High Smoke Point
It has a high smoke point (~230°C), making it suitable for deep frying, sautéing, and traditional Indian cooking without losing nutrients.
9. Cold Pressed Groundnut Oil Skin and Hair Benefits
It acts as a natural moisturizer, helps reduce dandruff, and keeps hair shiny. For skin, it supports elasticity and delays signs of aging.
10. Cold Pressed Groundnut Oil Cooking Uses
Perfect for frying, sautéing, curries, pickles, and even baking, its nutty flavor enhances every dish.
11. Wood Pressed Groundnut Oil Advantages
• No chemicals or preservatives • Retains nutrients • Traditional wooden chekku extraction method
12. Kachi Ghani Groundnut Oil Price in India
On average, prices range from ₹200–₹300 per liter depending on the brand. Sekkadi offers the best balance of purity and affordability.
13. Cold Pressed Groundnut Oil Allergen Safety
If you are allergic to peanuts, avoid groundnut oil—even in its cold pressed form—as it may contain peanut proteins.
14. Home Tests to Verify Cold Pressed Oil Authenticity
• Smell test: Natural nutty aroma • Freeze test: Pure oils solidify partly in cold temperatures • Foam test: Produces less foam while frying compared to adulterated oils
15. Cold Pressed Groundnut Oil Authenticity Tests at Home
Avoid oils that are too clear or odorless—these are often refined. Always check for FSSAI certification and brand trustworthiness like Sekkadi.
16. Market Demand for Cold Pressed Peanut Oil
The demand is booming as people shift towards healthy, chemical-free cooking oils. Sekkadi is proud to be part of this wellness movement.
17. Cold Pressed Peanut Oil in Skincare
It can be used as a massage oil, anti-aging moisturizer, or natural remedy for dry skin.
18. Cold Pressed Groundnut Oil Nutritional Profile
• Rich in vitamin E • Contains omega-6 fatty acids • High in monounsaturated fats • Zero cholesterol
19. Cold Pressed Groundnut Oil vs Refined: Smoke Point and Flavor
Refined oil may have a similar smoke point but lacks nutritional value and flavor. Cold pressed oil gives dishes a distinct nutty aroma while keeping them healthy.
20. Why Choose Sekkadi Cold Pressed Groundnut Oil?
At Sekkadi, we ensure: • 100% natural, wood pressed extraction • No chemicals, preservatives, or artificial flavors • Freshly packed for purity • Trusted by families across Chennai
