Coconut oil has been used for a long time in Asia, particularly in tropical regions where the coconut tree is abundant, where it has been used for cooking. It also plays a prominent role in the cuisines of Thailand, Kerala andSri Lankan,where it is used for sautéing and frying, in both savoury and sweet dishes. […]
Groundnut was introduced by the Portuguese from Brazil to West Africa and then to South-western India in the 16th century..Groundnuts are rich in protein, fiber, carbs and also good fat with zero trans. Oil that is derived from peanuts/groundnuts (Arachis hypogaea)is one of the best vegetable oils, Groundnut oil is a King of oils.It is […]
